Signature Sculpt with Lacessa
When:
August 6, 2017 @ 9:00 am – 10:00 am
2017-08-06T09:00:00-05:00
2017-08-06T10:00:00-05:00
Where:
Athleta Southport
3415 North Southport Avenue Chicago
IL 60657
3415 North Southport Avenue Chicago
IL 60657
Cost:
Free
Welcome August Studio of the Month: Power Sculpt Fitness!
This Power Sculpt Fitness™ signature workout will effectively strengthen and define your entire body! Our instructor will non-stop sculpt your body with resistance training designed to completely reshape each muscle group, combined with interval ‘cardio bursts’ to give you maximal calorie burn. Core work and a quick stretch will end each workout leaving you feeling energized and accomplished! Don’t forget to bring a mat!