3415 North Southport Avenue Chicago
The Shred415 experience is an instructor-led, calorie-burning, interval training class designed to target all levels of clients. In these in-store classes, two certified instructors will lead you through a 45-minute class using bodyweight exercises and bands to torch calories & have fun!
Oct 1: Caroleen Wheeland and Sara Rzepkowski
Oct 15 & 22: Liz Fagan and Brittany Reamer
Oct 29: Caroleen Wheeland and Angie Taylor
Please bring your own mat!