A Sweat Life

Muscle Milk and the Barre Code are teaming up to host a complimentary Barre class at Kirkwood’s outdoor patio on Sunday, April 2nd from 10AM-11AM!

Class Description: *Barre Code* A full body workout that consists of isometric holds and heavy repetition, working muscles to fatigue to develop muscle stamina and endurance. A range of different props are used in each class to challenge the body and engage the mind.

All participants will receive a goodie bag with Muscle Milk bars, Four Corners coupon, and Barre Code apparel! Kirkwood is also offering a free Mimosa and a guilt-free spread to indulge in after the class! $5 wine will be available from 11am – 2pm.

Mats and towels will be provided!

Although there is no charge to attend, mats are limited to 40 people so we please ask that you RSVP to [email protected]m.

What better way to kick off your Sunday than with Barre at the Bar- Hope to see you there!