A Sweat Life

Yoga Instructor and Brand Ambassador, Juliana, will be leading an ALL LEVELS 45 minute Power Vinyasa yoga class. This class will start off with a gentle flow to warm up the body, break down the inversion of Crow Pose (and other Crow Pose variations for those who are comfortable getting into Crow Pose currently), and then will add this inversion (optionally) into a flow. Juliana is a certified yoga instructor who has taught over 300 classes in the last year and a half. Her passion for yoga runs deep and wide, which makes for a challenging yet fun class. This event is B.Y.O.M (Bring Your Own Mat).