Power Vinyasa Yoga – All Levels!

When:
October 28, 2017 @ 9:00 am – 9:45 am
2017-10-28T09:00:00-05:00
2017-10-28T09:45:00-05:00
Where:
Athleta Shops on Fremont
901 West Weed Street Chicago
IL 60642
Cost:
Free

Yoga Instructor and Brand Ambassador, Juliana, will be leading an ALL LEVELS 45 minute Power Vinyasa yoga class. This class will start off with a gentle flow to warm up the body, break down the inversion of Crow Pose (and other Crow Pose variations for those who are comfortable getting into Crow Pose currently), and then will add this inversion (optionally) into a flow. Juliana is a certified yoga instructor who has taught over 300 classes in the last year and a half. Her passion for yoga runs deep and wide, which makes for a challenging yet fun class. This event is B.Y.O.M (Bring Your Own Mat).

What you will need for class:
– Mat and water
– A smile
– An open mind

About Dani Kruger

As a proud New Englander at heart, Dani loves the outdoors and anything maple-flavored. After a decade in the Midwest, she moved to Seattle where she loves the mild temperatures and mountain views. Dani's competitive nature is no secret, whether she's trying to do yoga at all of the state capitol buildings (23 so far!) or seeing how much vertical she can run each month in the mountains of the PNW. By day, she nerds out behind the computer as a data analyst for a health care consulting firm, where she works to ensure all individuals have timely access to high quality health care services.

Leave a Reply

Your email address will not be published. Required fields are marked *