Peace Yoga

When:
November 5, 2017 @ 10:00 am – 11:00 am
2017-11-05T10:00:00-06:00
2017-11-05T11:00:00-06:00
Where:
Millenium Park, Choral Rehersal Room
Cost:
Free

Join us for a gentle yoga and meditation class called Peace Yoga, led by Chicago’s Peace School. Peace Yoga is the perfect combination of basic stretches, yoga postures, breath work, meditation and relaxation, all geared to create harmony within the mind, body and spirit. The Peace Yoga movements are designed to stretch and tone muscles, loosen stiff joints, help correct poor posture, improve balance and leave you feeling agile and refreshed.

Sign up for any or all sessions!

Learn more about the Peace School here:http://peaceschool.org/

About Dani Kruger

As a proud New Englander at heart, Dani loves the outdoors and anything maple-flavored. After a decade in the Midwest, she moved to Seattle where she loves the mild temperatures and mountain views. Dani's competitive nature is no secret, whether she's trying to do yoga at all of the state capitol buildings (23 so far!) or seeing how much vertical she can run each month in the mountains of the PNW. By day, she nerds out behind the computer as a data analyst for a health care consulting firm, where she works to ensure all individuals have timely access to high quality health care services.

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