NTC Strength
When:
January 25, 2017 @ 7:15 pm – 8:15 pm
2017-01-25T19:15:00-06:00
2017-01-25T20:15:00-06:00
Where:
Nike+ Chicago Studio
675 N MICHIGAN AVE CHICAGO
IL
675 N MICHIGAN AVE CHICAGO
IL
Cost:
Free
Contact:
Strength and power are keys to fitness. Increase overall strength, power, and explosiveness through controlled resistance and bodyweight drills. This session will build a foundation of strength to help you improve in your sport or training.