NTC Strength
  • January 16, 2017
    • Calendar
    Register
    When:
    January 25, 2017 @ 7:15 pm – 8:15 pm
    2017-01-25T19:15:00-06:00
    2017-01-25T20:15:00-06:00
    Where:
    Nike+ Chicago Studio
    675 N MICHIGAN AVE CHICAGO
    IL
    Cost:
    Free
    Contact:
    [email protected]
    Event website
    Free
    cardio/strength/interval

    Strength and power are keys to fitness. Increase overall strength, power, and explosiveness through controlled resistance and bodyweight drills. This session will build a foundation of strength to help you improve in your sport or training.

     

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    • About Dani Kruger

    As a proud New Englander at heart, Dani loves the outdoors and anything maple-flavored. After graduating from the University of Michigan and living for a brief time in DC, she moved to Chicago where she developed a passion for fitness and biking. Dani's competitive nature is no secret, whether she's trying to do yoga at all of the state capitol buildings (19 so far!) or seeing how far she can push herself in group fitness classes. By day, she nerds out behind the computer as a researcher and data analyst for a health care consulting firm, where she works to ensure all individuals have timely access to high quality health care services.

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