NTC Mobility
When:
January 23, 2017 @ 7:15 pm – 8:15 pm
2017-01-23T19:15:00-06:00
2017-01-23T20:15:00-06:00
Where:
Nike+ Chicago Studio
675 N MICHIGAN AVE CHICAGO
IL
675 N MICHIGAN AVE CHICAGO
IL
Cost:
Free
Contact:
This Mobility workout will help improve the way you move, feel and recover through a combination of soft tissue techniques combined with static and dynamic stretches to improve performance and help prevent injuries. You’ll leave the session feeling refreshed physically and mentally.