NTC Mobility

When:
January 23, 2017 @ 5:45 pm – 6:45 pm
2017-01-23T17:45:00-06:00
2017-01-23T18:45:00-06:00
Where:
Nike+ Chicago Studio
675 N MICHIGAN AVE CHICAGO
IL
Cost:
Free

This Mobility workout will help improve the way you move, feel and recover through a combination of soft tissue techniques combined with static and dynamic stretches to improve performance and help prevent injuries. You’ll leave the session feeling refreshed physically and mentally.

 

About Dani Kruger

As a proud New Englander at heart, Dani loves the outdoors and anything maple-flavored. After a decade in the Midwest, she moved to Seattle where she loves the mild temperatures and mountain views. Dani's competitive nature is no secret, whether she's trying to do yoga at all of the state capitol buildings (23 so far!) or seeing how much vertical she can run each month in the mountains of the PNW. By day, she nerds out behind the computer as a data analyst for a health care consulting firm, where she works to ensure all individuals have timely access to high quality health care services.

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