Coached by former Ambassador M ike Thompson and Michelle Handren. Mike and Michelle are premier strength and conditioning coaches behind Fast & Fit Coaching program at HiFi Personal Training. All levels are welcome. Rain or shine.
Fast & Fit Coaching was developed to help make athletes fast for racing and fit for life through personal and group strength programs, as well asl nutrition and lifestyle for optimal health.
***UPDATE Run Club will now be taking place twice a month! Please don’t forget, we will be meeting at the Rush Street Temporary Space. 113 E Oak Street