Meal Prep Workshop with @NutritionHappens: Cashews, Three Ways

September 8, 2018 @ 11:00 am – 12:00 pm
Whole Foods Market
3201 North Ashland Avenue

Looking for easy, nutritious and inspiring ways to reinvigorate your weekly meal prep routine?

Join us on Saturday, September 8 at 11:00 a.m. for a #MealPrep showcase hosted by Chicago-based registered dietician and,content creator, May Zhu (aka @NutritionHappens).

Learn how to get the most out of Whole Foods Market’s seasonal selection by mixing and matching several ingredients to create May’s easy-to-make cashew snacks for the week!

May will be showing you how to create three of her favorite cashew-based snacks: Green Cashew Magic Dip, Cashew Mojito Energy Bites and Cashew Mango Chocolate Bark!

Tickets are $5 and will go to the Whole Kids Foundation. Admission willinclude a meet and greet with May, recipe demo, snack samples, and Whole Foods Market gift bag complete with May’s shopping list, recipes and a few pantry essentials to recreate her snacks at home ($25 value).

Space is limited; get your ticket today!

For more easy weekly meal prep recipes and inspiration, head to


*All proceeds will be donated to Whole Kids Foundation, a Whole Foods Market foundation, that supports schools and inspires families to help children reach optimal health through the strength of a healthy body fueled by nutritious food.

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