Join us for a complimentary class as we welcome Alex Dobrez to our teaching staff. In exchange for attending the complimentary class, please fill out a short survey rating the instructor’s performance after attending the class and before leaving the studio.
Curated Digital Workout Schedule for the Week of April 6
[Listen] A Nike Master Trainer’s Advice on Reframing What Success Looks Like
4 Ways to Stay Busy at Home While Social Distancing
These Are the Food “Rules” I’m Throwing Out During COVID-19
Here’s What It’s Like to Have A Virtual Personal Training Session
The Ultimate Conference Call Workout: Lower Body
[Listen] How to be More Like Your Dog
Revitalize Your Resume With Us Tuesday, 4/7!
How to Cope with Disordered Eating During Social Distancing
Danica Patrick Shares Her Stress-Relieving Routine
[Listen] Why Phone Calls Are Crucial For Positivity and Personal Connections
How I Maintained Wellness During My Government Quarantine in China