Join Athleta Shops on Fremont for this free Mat Pilates Class with Liz Chier!

Pilates is an organized system of movements and exercises that create strength, flexibility, balance and coordination. It is designed to work your body from the inside out. With a focus on breath, strength, flexibility, coordination & balance Pilates uses functional movement to create an effective workout designed with your goals in mind.

Please BYOM (bring your own mat).

Space is limited, so reserve your spot today!