Free Zumba Fitness Class
When:
July 13, 2017 @ 9:15 am – 10:30 am
2017-07-13T09:15:00-05:00
2017-07-13T10:30:00-05:00
Where:
Studio 101 Dance & Fitness
3627 West Armitage Avenue Chicago
IL 60647
3627 West Armitage Avenue Chicago
IL 60647
Cost:
Free
ZUMBA®
Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.