Free Zumba Fitness Class
  • July 7, 2017
  • When:
    July 13, 2017 @ 9:15 am – 10:30 am
    2017-07-13T09:15:00-05:00
    2017-07-13T10:30:00-05:00
    Where:
    Studio 101 Dance & Fitness
    3627 West Armitage Avenue Chicago
    IL 60647
    Cost:
    Free

    ZUMBA®

    Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

    How It Works

    We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

    Benefits

    A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

    About Dani Kruger

    As a proud New Englander at heart, Dani loves the outdoors and anything maple-flavored. After graduating from the University of Michigan and living for a brief time in DC, she moved to Chicago where she developed a passion for fitness and biking. Dani's competitive nature is no secret, whether she's trying to do yoga at all of the state capitol buildings (19 so far!) or seeing how far she can push herself in group fitness classes. By day, she nerds out behind the computer as a researcher and data analyst for a health care consulting firm, where she works to ensure all individuals have timely access to high quality health care services.

    Leave a Reply

    Your email address will not be published. Required fields are marked *