During the month of June we will be offering this class EVERY SATURDAY (except for June 17th)!!!
This donation based class is free to all who wish to add a bit more meditation and yoga practice into their daily lives. Class starts with 15 minutes of meditation followed by an hour of movement in our class called, Rhythmic Flow. This class allows for more opening and stretch through the connective tissue, ligaments, bones and tendons. All levels are welcome!
Please register ahead of time as space is limited.