Free Group Runs with Shred415

May 14, 2017 @ 7:30 am – 8:30 am
Shred415 Old Town
230 W Division St

Join Shred415 for free instructor-led group runs every Sunday from May 14-July 12. Meet at Shred415 Old Town (230 W Division St) at 7:30 am. We will begin with a dynamic warmup and then hit the Lakefront Path.

The run is open to all levels and there will be at least two pacing groups. Secure lockers will be available plus foam rollers and high-fives post-run.

May 14: 4 miles

May 21: 5 miles

May 28: 6 miles

June 4: 7 miles

June 11: 8 miles

June 18: 9 miles

June 25: 10 miles

July 2: 11 miles

July 9: 12 miles

About Dani Kruger

As a proud New Englander at heart, Dani loves the outdoors and anything maple-flavored. After a decade in the Midwest, she moved to Seattle where she loves the mild temperatures and mountain views. Dani's competitive nature is no secret, whether she's trying to do yoga at all of the state capitol buildings (23 so far!) or seeing how much vertical she can run each month in the mountains of the PNW. By day, she nerds out behind the computer as a data analyst for a health care consulting firm, where she works to ensure all individuals have timely access to high quality health care services.

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