Free Group Runs with Shred415
  • April 29, 2017
    • Calendar
    When:
    May 14, 2017 @ 7:30 am – 8:30 am
    2017-05-14T07:30:00-05:00
    2017-05-14T08:30:00-05:00
    Where:
    Shred415 Old Town
    230 W Division St
    Chicago
    Free
    run club

    Join Shred415 for free instructor-led group runs every Sunday from May 14-July 12. Meet at Shred415 Old Town (230 W Division St) at 7:30 am. We will begin with a dynamic warmup and then hit the Lakefront Path.

    The run is open to all levels and there will be at least two pacing groups. Secure lockers will be available plus foam rollers and high-fives post-run.

    May 14: 4 miles

    May 21: 5 miles

    May 28: 6 miles

    June 4: 7 miles

    June 11: 8 miles

    June 18: 9 miles

    June 25: 10 miles

    July 2: 11 miles

    July 9: 12 miles

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    • About Dani Kruger

    As a proud New Englander at heart, Dani loves the outdoors and anything maple-flavored. After graduating from the University of Michigan and living for a brief time in DC, she moved to Chicago where she developed a passion for fitness and biking. Dani's competitive nature is no secret, whether she's trying to do yoga at all of the state capitol buildings (19 so far!) or seeing how far she can push herself in group fitness classes. By day, she nerds out behind the computer as a researcher and data analyst for a health care consulting firm, where she works to ensure all individuals have timely access to high quality health care services.

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