On the first Sunday of each month, start your day off with a free fitness yoga class with an instructor from CorePower Yoga at Fleet Feet Sports in Old Town.
Unroll your yoga mat for an invigorating full-body flow where you’ll explore the yoga postures and fundamental principles of Vinyasa yoga. The class will be identical to CorePower Yoga’s C1 class is set to inspiring tunes, and is a foundation-building yoga class that will work every muscle through movement and breath at a moderate, but intuitive pace.
What to Bring: Bring a bottle of water, a towel and a yoga mat. Wear fitted workout clothes, ideally ones that wick away moisture.
Note: Please bring your own yoga mat as we do not have any extras at the store.