Circuit Fit at Atlas Logan
  • May 25, 2017
  • When:
    June 7, 2017 @ 11:30 am – 12:30 pm
    Atlas at Crossfit Logan
    2080 N Milwaukee Ave.
    Sammy, Tom, or Teresa

    This is our staple conditioning class at Atlas. 45 minutes of strength & cardio come together to give you the ultimate endurance and fat loss routine. Cardio stations incorporate running, rowing and spinning – each followed by a low-load strength, plyo and bodyweight exercises. Workouts change daily, meaning you never get bored and results never stop coming.

    About Dani Kruger

    As a proud New Englander at heart, Dani loves the outdoors and anything maple-flavored. After graduating from the University of Michigan and living for a brief time in DC, she moved to Chicago where she developed a passion for fitness and biking. Dani's competitive nature is no secret, whether she's trying to do yoga at all of the state capitol buildings (19 so far!) or seeing how far she can push herself in group fitness classes. By day, she nerds out behind the computer as a researcher and data analyst for a health care consulting firm, where she works to ensure all individuals have timely access to high quality health care services.

    Leave a Reply

    Your email address will not be published. Required fields are marked *