The Barre Code w/ Allison
When:
November 26, 2017 @ 9:00 am – 10:00 am
2017-11-26T09:00:00-06:00
2017-11-26T10:00:00-06:00
Where:
Athleta Southport
3415 North Southport Avenue Chicago
IL 60657
3415 North Southport Avenue Chicago
IL 60657
Cost:
Free
Join instructor Allison for a full-body workout that consists of isometric holds and heavy repetition, working muscles to fatigue to develop muscle stamina and endurance. A range of different props are used in each class to challenge the body and engage the mind.
Please bring your own mat.