The Barre Code w/ Allison

When:
November 26, 2017 @ 9:00 am – 10:00 am
2017-11-26T09:00:00-06:00
2017-11-26T10:00:00-06:00
Where:
Athleta Southport
3415 North Southport Avenue Chicago
IL 60657
Cost:
Free

Join instructor Allison for a full-body workout that consists of isometric holds and heavy repetition, working muscles to fatigue to develop muscle stamina and endurance. A range of different props are used in each class to challenge the body and engage the mind.

Please bring your own mat.

About Dani Kruger

As a proud New Englander at heart, Dani loves the outdoors and anything maple-flavored. After a decade in the Midwest, she moved to Seattle where she loves the mild temperatures and mountain views. Dani's competitive nature is no secret, whether she's trying to do yoga at all of the state capitol buildings (23 so far!) or seeing how much vertical she can run each month in the mountains of the PNW. By day, she nerds out behind the computer as a data analyst for a health care consulting firm, where she works to ensure all individuals have timely access to high quality health care services.

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