Barre Body Bootcamp with Lacessa
  • July 14, 2017
    • Calendar
    Register
    When:
    August 13, 2017 @ 9:00 am – 10:00 am
    2017-08-13T09:00:00-05:00
    2017-08-13T10:00:00-05:00
    Where:
    Athleta Southport
    3415 North Southport Avenue Chicago
    IL 60657
    Cost:
    Free
    Free
    barre

    This innovative total body workout will improve your body composition as you slim, tighten and lift during amazing isometrics at the barre! Traditional cardio & strength intervals will reenergize your metabolism and ignite your calorie-burning potential, while intelligent resistance training will shape your upper body and carve out your abdominals. Prepare for a sweat-drenched, muscle-shaking session that will leave you long, lean and defined! Bring a mat & don’t forget your gym shoes!

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    • About Dani Kruger

    As a proud New Englander at heart, Dani loves the outdoors and anything maple-flavored. After graduating from the University of Michigan and living for a brief time in DC, she moved to Chicago where she developed a passion for fitness and biking. Dani's competitive nature is no secret, whether she's trying to do yoga at all of the state capitol buildings (19 so far!) or seeing how far she can push herself in group fitness classes. By day, she nerds out behind the computer as a researcher and data analyst for a health care consulting firm, where she works to ensure all individuals have timely access to high quality health care services.

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