AIR® Core: FREE all week!
  • July 17, 2017
    • Calendar
    When:
    July 17, 2017 – July 23, 2017 all-day
    2017-07-17T00:00:00-05:00
    2017-07-24T00:00:00-05:00
    Where:
    AIR River North, South Loop and Lincoln Park
    Cost:
    Free
    Free
    barre yoga

    All week long, AIR® is offering free CORE classes in all three studios (River North, South Loop and Lincoln Park). Sign up through their studio websites/MindBody pages

    AIR® CORE

    30-minute ab blast using aerial hammocks. This class focuses on upper and lower abs, obliques, and lower back muscles. Using the hammock to support Pilates-inspired ab work allows for better form as well as functional movement to stretch and strengthen the core more efficiently. We advise AIR® Core for clients who are familiar with AIR® class formats and looking to take their workout to the next level. We recommend new clients taking at least 1 AIR® Foundation class before graduating to AIR® Core.

    Register for River North

    Register for South Loop

    Register for Lincoln Park

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    • About Dani Kruger

    As a proud New Englander at heart, Dani loves the outdoors and anything maple-flavored. After graduating from the University of Michigan and living for a brief time in DC, she moved to Chicago where she developed a passion for fitness and biking. Dani's competitive nature is no secret, whether she's trying to do yoga at all of the state capitol buildings (19 so far!) or seeing how far she can push herself in group fitness classes. By day, she nerds out behind the computer as a researcher and data analyst for a health care consulting firm, where she works to ensure all individuals have timely access to high quality health care services.

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