AIR® Core: FREE all week!

When:
July 17, 2017 – July 23, 2017 all-day
2017-07-17T00:00:00-05:00
2017-07-24T00:00:00-05:00
Where:
AIR River North, South Loop and Lincoln Park
Cost:
Free

All week long, AIR® is offering free CORE classes in all three studios (River North, South Loop and Lincoln Park). Sign up through their studio websites/MindBody pages

AIR® CORE

30-minute ab blast using aerial hammocks. This class focuses on upper and lower abs, obliques, and lower back muscles. Using the hammock to support Pilates-inspired ab work allows for better form as well as functional movement to stretch and strengthen the core more efficiently. We advise AIR® Core for clients who are familiar with AIR® class formats and looking to take their workout to the next level. We recommend new clients taking at least 1 AIR® Foundation class before graduating to AIR® Core.

Register for River North

Register for South Loop

Register for Lincoln Park

About Dani Kruger

As a proud New Englander at heart, Dani loves the outdoors and anything maple-flavored. After a decade in the Midwest, she moved to Seattle where she loves the mild temperatures and mountain views. Dani's competitive nature is no secret, whether she's trying to do yoga at all of the state capitol buildings (23 so far!) or seeing how much vertical she can run each month in the mountains of the PNW. By day, she nerds out behind the computer as a data analyst for a health care consulting firm, where she works to ensure all individuals have timely access to high quality health care services.

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