A Sweat Life

Bring your mat and join AIR® Aerial Fitness (Lincoln Park studio) for a high energy, abs blast class to elevate your core! In the studio, their signature AIR® class utilizes an aerial hammock to deliver a full body workout with the emphasis on strengthening the core. AIR® has created a special abs class just for Athleta and will introduce you to AIR®, the best core workout in the world.

Meet Kaylla – this personal trainer and group fitness guru is here to help every client achieve their goals by creating personal connections in and out of the studio. Her background in TRX and Barre make her a perfect fit for AIR® and Floor Lab! You’ll never be bored in Kaylla’s classes – her high energy teaching style and amazing playlists will keep you motivated through even the most intense core workouts.