Archives: Events
https://zoom.us/webinar/register/WN_7FPZqWQFTw6jVusfVeVgXw Extreme is designed to push the body to the breaking point. This HIIT style class is 45 minutes of non-stop, calorie-scorching work. Strength movements coupled[…]
https://zoom.us/webinar/register/WN_3MWZuTcCSyGQgPJQENkicA Seven rounds of ab-blasting core exercises mixed with calorie burning cardio bursts, this class will strengthen your foundation while still making you sweat. If you[…]
https://zoom.us/webinar/register/WN_SToO1CqZReu4WAdOgO_DHQ Ready to up your cardio game? Attack is a non-stop, high-energy workout designed to crush calories with high intensity exercises set to heart-pumping music. Skill[…]
https://zoom.us/webinar/register/WN_OONZK1TgQmW5yMZnvknlPA Weights and high volume make Power the perfect class for anyone trying to gain muscle. Guaranteed to push you past your comfort zone, Power will[…]
https://zoom.us/webinar/register/WN_5uh2kjF0T3ioZo_DLhb7kg A fearless and dynamic cardio experience, Tabata is a workout like no other. Each 4-minute Tabata interval combines bursts of maximum effort with very short[…]
https://zoom.us/webinar/register/WN_e8FYcWf9TPCFNaMrGLHjXg CSC is designed to jump-start your fitness program. This class is a great way to explore new and fun equipment while learning proper exercise technique.[…]
https://zoom.us/webinar/register/WN_uO66eXitQNaOKVfPauIaQw HIIT60 is a performance-driven, total body workout. Strength, cardio, and core combined with minimal resting ensures you will be burning calories long after the workout[…]
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