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  • About
    • Contact Us
    • Meet the Team!
    • Work With Us
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  • Events
    • #Sweatworking
    • The Calendar
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A Sweat Life

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CrossFit

beginner's guide to CrossFit
A Beginner’s Guide to CrossFit
  • May 14, 2018
  • Maggie Umberger
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  • Non-CrossFit Lessons Learned From The Crossfit Open
  • March 18, 2017
  • Dani Kruger
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  • What Happened When I Tried CrossFit for the First Time
  • February 4, 2017
  • Erin Dietsche
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  • #Sweatworking Takes on a Team Workout at BRICK
  • July 11, 2016
  • Jeana Anderson Cohen
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  • Compete For Weekly Prize Money with Exercise Race
  • January 21, 2016
  • Jeana Anderson Cohen
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  • Fit Books: Embrace the Suck by Stephen Madden
  • January 11, 2015
  • Jeana Anderson Cohen
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  • A taste of Atlas Performance with Windy City Blogger Collective
  • March 25, 2014
  • Jeana Anderson Cohen
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  • Try a Sweat at State workout at Home and stop in for 3 free classes
  • November 6, 2013
  • Jeana Anderson Cohen
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  • CrossFit Box of the Month: CrossFit Chicago
  • October 9, 2013
  • Jeana Anderson Cohen
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  • SkinnyFit at River North CrossFit
  • March 9, 2013
  • Jeana Anderson Cohen
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  • CrossFit at River North CrossFit
  • February 26, 2013
  • Jeana Anderson Cohen
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  • Rowing at RowFit Chicago
  • January 8, 2013
  • Jeana Anderson Cohen
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  • #Sweatworking at Row House

    #TrainersConnect



    This week’s episode of #WeGotGoals



    The Gatorade Endurance 1/2 Marathon Training Plan



    A week of free Chicago workouts

    Recipes

  • The Case for Eating Bugs
  • How To Make Your Own Vegetable Stock
  • Cold Busting Vegan Carrot Soup Recipe
  • Why You Should Try Dry January (and 6 Mocktail Recipes to Help You Make It Through)
  • How to Make Healthier Versions of Holiday Food Gifts
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