A Sweat Life

aSweatLife Calendar

If you have questions or would like to see an event added to the aSweatLife calendar, contact [email protected].

Sun	Mon	Tue	Wed	Thu	Fri	Sat
	1	2	3	4 Yoga at Patagonia Mag Mile 7:15 pm Yoga at Patagonia Mag Mile @ Patagonia Mag Mile Jul 4 @ 7:15 pm – 8:15 pm Tickets Just bring a mat and a smile.	5	6 Yoga For All at First Ascent 8:30 am Yoga For All at First Ascent @ First Ascent Avondale Jul 6 @ 8:30 am – 9:45 am Tickets “Yoga For All” is First Ascent’s free monthly 75-minute morning yoga class featuring a guest teacher from the Chicago yoga community or beyond. Taught on the expansive climbing gym floor at the Avondale gym, yoga Zen Community Class 3:00 pm Zen Community Class @ Zen Yoga Garage Jul 6 @ 3:00 pm – 4:00 pm Tickets Open level open format yoga class offered free to the Chicago community, our chance to give back and open the doors to more yogis, taught be the a teacher in development. Please feel free to pay Basic/Intro Free Yoga at Moksha West Bucktown 3:30 pm Basic/Intro Free Yoga at Moksha West Bucktown @ Moksha West Bucktown Jul 6 @ 3:30 pm – 5:00 pm Tickets Bare Feet Power Yoga Community Class 4:30 pm Bare Feet Power Yoga Community Class @ Bare Feet Power Yoga Jul 6 @ 4:30 pm – 5:30 pm Tickets We strive to make the practice of yoga accessible to all, so in an effort to give back, we open our doors to the public every Saturday for a free class. Each week a different
7 Sunday Salutations at Lululemon Halsted 9:00 am Sunday Salutations at Lululemon Halsted @ lululemon athletica Halsted Jul 7 @ 9:00 am – 10:00 am Tickets Join the lululemon athletica Halsted team for complimentary in-store yoga every Sunday from 9 to 10am. All levels of yogis are welcome and mats are provided (or, feel free to bring your own.) Classes will Fleet Feet Old Town Presents: Corepower Yoga Pop-Up Class 9:30 am Fleet Feet Old Town Presents: Corepower Yoga Pop-Up Class @ Fleet Feet Chicago - Old Town Jul 7 @ 9:30 am – 10:30 am Tickets On the first Sunday of each month, start your day off with a free fitness yoga class with an instructor from CorePower Yoga at Fleet Feet Sports in Old Town. Unroll your yoga mat for Pilsen Yoga Tribe 10:30 am Pilsen Yoga Tribe @ Thalia Hall Jul 7 @ 10:30 am – 11:45 am Tickets We meet every Sunday to practice pranayama, asana, and meditation. This is a free gathering for Pilsen neighbors and beyond! Year-round Sessions: 10:30am-11:45am inside Thalia Hall on 18th and Allport. (Enter through Dusek’s if Allport Yoga Now Community Class 6:00 pm Yoga Now Community Class @ Yoga Now Jul 7 @ 6:00 pm – 7:00 pm Tickets This free class is an all levels Yoga class taught by Yoga Now Teacher Trainees. Come experience this class and meet the community! Please arrive 15 minutes early and bring a mat if you have	8 CPY Yoga for Runners with Fleet Feet Lakeview 6:30 pm CPY Yoga for Runners with Fleet Feet Lakeview @ Core Power Yoga, Old Town Jul 8 @ 6:30 pm – 8:30 pm Tickets Come to Fleet Feet Sports – Lakeview on the second Monday of each month for a fun run followed by a free 1-hour HPF class at Core Power – Roscoe Village. Meet at Fleet Feet	9	10	11 Yoga at Patagonia Mag Mile 7:15 pm Yoga at Patagonia Mag Mile @ Patagonia Mag Mile Jul 11 @ 7:15 pm – 8:15 pm Tickets Just bring a mat and a smile.	12	13 Zen Community Class 3:00 pm Zen Community Class @ Zen Yoga Garage Jul 13 @ 3:00 pm – 4:00 pm Tickets Open level open format yoga class offered free to the Chicago community, our chance to give back and open the doors to more yogis, taught be the a teacher in development. Please feel free to pay Basic/Intro Free Yoga at Moksha West Bucktown 3:30 pm Basic/Intro Free Yoga at Moksha West Bucktown @ Moksha West Bucktown Jul 13 @ 3:30 pm – 5:00 pm Tickets Bare Feet Power Yoga Community Class 4:30 pm Bare Feet Power Yoga Community Class @ Bare Feet Power Yoga Jul 13 @ 4:30 pm – 5:30 pm Tickets We strive to make the practice of yoga accessible to all, so in an effort to give back, we open our doors to the public every Saturday for a free class. Each week a different
14 Sunday Salutations at Lululemon Halsted 9:00 am Sunday Salutations at Lululemon Halsted @ lululemon athletica Halsted Jul 14 @ 9:00 am – 10:00 am Tickets Join the lululemon athletica Halsted team for complimentary in-store yoga every Sunday from 9 to 10am. All levels of yogis are welcome and mats are provided (or, feel free to bring your own.) Classes will Pilsen Yoga Tribe 10:30 am Pilsen Yoga Tribe @ Thalia Hall Jul 14 @ 10:30 am – 11:45 am Tickets We meet every Sunday to practice pranayama, asana, and meditation. This is a free gathering for Pilsen neighbors and beyond! Year-round Sessions: 10:30am-11:45am inside Thalia Hall on 18th and Allport. (Enter through Dusek’s if Allport Yoga Now Community Class 6:00 pm Yoga Now Community Class @ Yoga Now Jul 14 @ 6:00 pm – 7:00 pm Tickets This free class is an all levels Yoga class taught by Yoga Now Teacher Trainees. Come experience this class and meet the community! Please arrive 15 minutes early and bring a mat if you have	15	16	17	18 Yoga at Patagonia Mag Mile 7:15 pm Yoga at Patagonia Mag Mile @ Patagonia Mag Mile Jul 18 @ 7:15 pm – 8:15 pm Tickets Just bring a mat and a smile.	19	20 Zen Community Class 3:00 pm Zen Community Class @ Zen Yoga Garage Jul 20 @ 3:00 pm – 4:00 pm Tickets Open level open format yoga class offered free to the Chicago community, our chance to give back and open the doors to more yogis, taught be the a teacher in development. Please feel free to pay Basic/Intro Free Yoga at Moksha West Bucktown 3:30 pm Basic/Intro Free Yoga at Moksha West Bucktown @ Moksha West Bucktown Jul 20 @ 3:30 pm – 5:00 pm Tickets Bare Feet Power Yoga Community Class 4:30 pm Bare Feet Power Yoga Community Class @ Bare Feet Power Yoga Jul 20 @ 4:30 pm – 5:30 pm Tickets We strive to make the practice of yoga accessible to all, so in an effort to give back, we open our doors to the public every Saturday for a free class. Each week a different
21 Sunday Salutations at Lululemon Halsted 9:00 am Sunday Salutations at Lululemon Halsted @ lululemon athletica Halsted Jul 21 @ 9:00 am – 10:00 am Tickets Join the lululemon athletica Halsted team for complimentary in-store yoga every Sunday from 9 to 10am. All levels of yogis are welcome and mats are provided (or, feel free to bring your own.) Classes will Pilsen Yoga Tribe 10:30 am Pilsen Yoga Tribe @ Thalia Hall Jul 21 @ 10:30 am – 11:45 am Tickets We meet every Sunday to practice pranayama, asana, and meditation. This is a free gathering for Pilsen neighbors and beyond! Year-round Sessions: 10:30am-11:45am inside Thalia Hall on 18th and Allport. (Enter through Dusek’s if Allport Yoga Now Community Class 6:00 pm Yoga Now Community Class @ Yoga Now Jul 21 @ 6:00 pm – 7:00 pm Tickets This free class is an all levels Yoga class taught by Yoga Now Teacher Trainees. Come experience this class and meet the community! Please arrive 15 minutes early and bring a mat if you have	22	23	24	25 Yoga at Patagonia Mag Mile 7:15 pm Yoga at Patagonia Mag Mile @ Patagonia Mag Mile Jul 25 @ 7:15 pm – 8:15 pm Tickets Just bring a mat and a smile.	26	27 Zen Community Class 3:00 pm Zen Community Class @ Zen Yoga Garage Jul 27 @ 3:00 pm – 4:00 pm Tickets Open level open format yoga class offered free to the Chicago community, our chance to give back and open the doors to more yogis, taught be the a teacher in development. Please feel free to pay Basic/Intro Free Yoga at Moksha West Bucktown 3:30 pm Basic/Intro Free Yoga at Moksha West Bucktown @ Moksha West Bucktown Jul 27 @ 3:30 pm – 5:00 pm Tickets Bare Feet Power Yoga Community Class 4:30 pm Bare Feet Power Yoga Community Class @ Bare Feet Power Yoga Jul 27 @ 4:30 pm – 5:30 pm Tickets We strive to make the practice of yoga accessible to all, so in an effort to give back, we open our doors to the public every Saturday for a free class. Each week a different
28 Sunday Salutations at Lululemon Halsted 9:00 am Sunday Salutations at Lululemon Halsted @ lululemon athletica Halsted Jul 28 @ 9:00 am – 10:00 am Tickets Join the lululemon athletica Halsted team for complimentary in-store yoga every Sunday from 9 to 10am. All levels of yogis are welcome and mats are provided (or, feel free to bring your own.) Classes will Pilsen Yoga Tribe 10:30 am Pilsen Yoga Tribe @ Thalia Hall Jul 28 @ 10:30 am – 11:45 am Tickets We meet every Sunday to practice pranayama, asana, and meditation. This is a free gathering for Pilsen neighbors and beyond! Year-round Sessions: 10:30am-11:45am inside Thalia Hall on 18th and Allport. (Enter through Dusek’s if Allport Yoga Now Community Class 6:00 pm Yoga Now Community Class @ Yoga Now Jul 28 @ 6:00 pm – 7:00 pm Tickets This free class is an all levels Yoga class taught by Yoga Now Teacher Trainees. Come experience this class and meet the community! Please arrive 15 minutes early and bring a mat if you have	29	30	31

2018 Jun July 2019 Aug 2020

Recipes

8 Healthy(ish) Fourth of July Themed Recipes

5 Awesome Things to Grill That Aren’t Meat

5 Seasonal Pizza Toppings for Summer Pizza Parties

How to Make Your Own Sorbet

Bone Broth Protein Powder, Two Ways: Savory and Sweet