Search Results for: Marathon Monday
…whether that’s sweat or drool running down your face. Before a marathon, food becomes even more important. At this point, you’ve probably nailed down your pre-run meal and how you…
…use these digital tools to train for your marathon. Here are my favorite marathon training apps to make running my first marathon a lot more enjoyable: 1. Spotify I’m not…
…the time. I’ve turned into my mother). And so far, this Type A personality has been a perfect fit for marathon training plan, especially since I’ve been using the “Coach”…
…of the weekend relaxing, floating, going back for seconds, and cheers-ing. So overall, my normal running schedule wasn’t really disrupted. However, summer vacations and fall marathon training don’t always mix,…
…makes group training for a marathon such a good idea. Here’s what they had to say: From Jessica Ni Murphy of BibRave: “Marathon training with a group has been life…
…Fitness, a fun 5K on Thursday night, and the arrival of some new headphones just in time for my runs this week! Throughout my marathon training, I’ve come to rely…
…your longest runs- the last thing you want during your marathon is a fire burning between your legs. Also, invest in seamless underwear and shorts, and avoid wearing cotton. Sweating…
…movies, listen to the Rocky soundtrack, read a top marathoner’s autobiography – anything to get you inspired. Personally, I will be perfecting my marathon playlist and watching Stomp the Yard…
…line, the Chicago Marathon course is pretty much flat as a pancake, which makes it very appealing to both first-time marathoners looking for a “beginner” course and seasoned marathoners who…
…as the Hansons Marathon Method: A Renegade Path to Your Fastest Marathon that focuses on “running while fatigued”), cross-training helps balance out your body, gives your legs a bit of…
…help avoid the “marathoner shuffle. 3. Short, fast repeats allow you to insert some volume of running at a pace that is significantly faster than marathon race pace.” As an…
…not-ideal run under my belt, that just goes to show that setbacks are just minor obstacles in the marathon that is marathon training- you’ll be stronger because of it, and…