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Membership Perks
Community
Meet new friends who want to sweat, read, volunteer, or talk about dogs with you
Events
Try new ways to move or be mindful at our Sweatworking events across the country (that we’ve hosted since 2012)
Join us in Chicago and beyond at our main attraction: Sweatworking Week
Perks from our BFF brands
- Studio of the Month
- Goal for it programming
- Receive some of our fave goodies to try at home
Become an 
This week, we’re trying new things with @ladieswholiftofficial’s brand new strength training studio: @lwlstudios.
Ambassadors get a totally free session (check your email) at this small-group studio, and everyone else can get 50% off with code ASL50. Get to signing up at the #LinkInBio!
Highlights:
🏋️♀️Incredible company including @ambitiouskitchen
🏋️♀️@rae.wholifts coaching and getting us chatting between sets
🏋️♀️The design of the space and branded plates
🏋️♀️The MVP: Tiger wallpaper in the bathroom
Seriously. Tag a lady who lifts (or wants to lift more) and GO!
The Madison crew took over @dflyhotyoga last weekend and LOVED the workout.
We live for a mashup - and this event served up three different workouts in one hour: one of DFly’s famous “UP” classes (think more HIIT style workouts), then a flow and yin to round it all out.
Huge thanks to our partners from @nemisnacks @lovelilbucks, @chomps, @boxedwater, and @asutra.life for making every event in every city a little bit better.
Where should we go next in Madison? 🧀
We took the leap and tried @deependsandiego . If you want a description of this workout in the deep end of a pool, choose your fave.
🏋️♀️ crossfit in a pool.
🏊♀️ a swimming birthday party, but the thing that you’re looking for at the bottom of the pool is dumbbells.
⛺️ a sports team and your camp cabin had a baby and it’s Deep End Fitness.
Plug your little noses and cannonball right in, fishies.🐠
This weekend, the Denver crew took over @block21fitness and danced their pants off. (Please note: no pants were lost in the making of this dance fitness workout.)
This group got a little silly to the beat and grabbed goodies from @nemisnacks,@lovelilbucks, @chomps, @boxedwater, @getgruvi and @asutra.life.
Are we going to post a video of this? Lol, no. What happens at Block21 stays there, so you’ll have to get in there and try it for yourself. What else should we check out in Denver?
Leading up to Sweatworking Week (June 9-15), we’re partnering with studios in our hometown to encourage you to try new things (one thing we love).
This week, we’re partnered with @BasecampWestLoop.
❤️ For ambassadors, you get a free week (Check CIrcle)
👯 For our friends who aren’t Ambassadors, you get 1 free session.
Did we mention the other thing we love? Friends! Tag your workout bud you’d take to this workout.
We love nerding out over the data that we track through our state of fitness survey each year. While we’re not ready to share the full report, we can give you a tiny peek at one thing we’ve been tracking: running.
We asked if you’re showing up at the starting line of races - this was a post-2020 questions after races came back from COVID cancellations. We spy a tiny uptick.
We also always ask what kind of workouts you’re doing and running had been declining pre-COVID. BUT, could it be that we’re lacing up again??
Are you running more (or planning to run more) this year? What’s getting you to hit the trail?
We had a pretty casual weekend, nothing major ... EXCEPT FOR COMMUNITY LEADS HOSTING 4 EVENTS.
❤️ In Madison, @carolineradaj and the crew took over @basecamp.junction.rd.madison
🍑 In Atlanta, @tough_becca plus friends took over @elementyoga.atl
🦌 The Portland buds led by @__alagon & @nicolecoover_ put on their dancing stilettos at @studio4.pole4fun
🤠 Austin, TX followed @neethi_nayak to @y7studio
Can’t wait for what’s next 💜 don’t miss an event - check the 🔗
We’re trying new things between now and our week that’s like restaurant Week for Fitness - Sweatworking Week, year 12 - taking place June 9-15. Every week, we’re partnering with a gym or a studio to get you deals in the community where we grew our roots: Chicago fitness. (You might see some invitatations to try new things in other cities too - hint, hint)
Head to the Link in our bio and make sure you’re subscibed to our newsletter- you’ll get this week’s offer to try 2 classes @thegaragechi tomorrow morning at 9 am. This is a super special week - we’re celebrating The Garage Chi’s community week AND everyone in the aSweatLife fam gets the same offer. In future weeks, Ambassadors will get super special offers and everyone else will just get regular-special offers.
In Celebration of 12 years of aSweatLife and the place we’ve called home - Chicago Fitness - we’re working with studios and gyms leading up to Sweatworking Week (June 9-15) to create super easy ways for YOU to try new things.
Read: It’s raining fitness!!!
Make sure you’re signed up for our email newsletter so you get our weekly deals every monday April, May and June. (That’s at the #linkinbio)
👯 Ambassadors in Chicago will get at least 1 free class a week
🔥 Email subscribers will get super-sized deals and some freebies!
🌎 Ambassadors in other cities ... keep your eyes peeled.
If you’re like, “what’s an Ambassador?” check the #linkinbio