A Two-Part #Sweatworking at SWEAT Chicago and Yoga Six March 24
  • March 1, 2015
  • Sweatworking at SWEAT Chicago and Yoga Six

    (Sign up here)

    Last year in March, we had our very first #Sweatworking event at AIR Aerial Fitness. Since that very first event, we’ve been running at full-speed with a commitment to hosting these monthly events at gyms and studios across Chicago.

    Every month, in just 90 minutes, we manage to get in a killer workout followed by some time with gym-buddies (new friends can be gym-buddies too) over healthy snacks.

    This March, for #Sweatworking’s anniversary (I can barely type that without crying), we’re taking the event to SWEAT Chicago where we’ll get in a two-part workout – a dose of the high intensity interval training you’ll find at SWEAT followed by a yoga flow brought to you by Yoga Six, which is opening a Gold Coast location across the street from SWEAT. #Synergy.

    We’ve been to SWEAT for #Sweatworking before and we packed the house to get in a challenging workout with coach Andrea who took us through some challenging and fast-paced circuits. SWEAT has a lot to offer to gym-goers with its constantly varied workout, so you shouldn’t expect to see the same workout often, if ever.

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    Yoga Six features a variety of formats for yogis to enjoy, including vinyasa flow yoga, yoga sculpt and a practice to increase flexibility with deep stretches. Together, the two workouts will lengthen and strengthen.

    We hope to see you there for the Sweatworking-a-versary.

    Where: SWEAT Chicago, 1165 N State Street

    When: March 24, 7:30 pm

    How do I sign up: You can sign up here!

     

    About Jeana Anderson Cohen

    Jeana Anderson Cohen is the founder and CEO of aSweatLife.com a destination for living your best life, with fitness as the catalyst. She's also the co-founder and head of strategy of the SweatWorking App. But before starting health-focused companies Jeana earned a degree in Journalism from the University of Wisconsin-Madison. For the first decade of her career, she created and executed social media strategies for brands. aSweatLife fuses her experience and her passion for wellness and SweatWorking was the natural evolution of that experience. You can find Jeana leading the team at aSweatLife, hosting aSweatLife’s monthly #Sweatworking events, and - on the rare evening off - you may find her using her Personal Training certification to coach group fitness classes across Chicago.