CTF to Offer Free Fitness Classes Via NTC

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Starting August 1, CrossTown Fitness will offer free fitness classes Thursdays at 10 am at the west loop location (1031 W Madison Street). If you were following along on NTC’s Summer tour, you’ve gotten used to hitting up free fitness class across the city, whether those are in the NTC studio or on a big, grassy field.

NTC’s summer fitness-tour of Chicago will conclude in the next week. CrossTown Fitness is adding the the free fitness that NTC offers almost every day at its Michigan Avenue studio location and is helping you continue on your journey with NTC.

CrossTown Fitness‘s Fitness Director and Nike Certified Trainer, Betina Gozo, will combine CTF’s unique high-intensity class format with Nike’s inspiring motivation techniques. CTF’s classes are constantly varied, so NTC-goers can expect body-weight based elements that they’ve experienced along with the addition of new props and weights.

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At the gym, you can expect to push yourself and be pushed by the gym’s trainers. With trainers with women(and men)-Crush-Wednesday physiques, you’ll never worry about the way pull-ups might make you look in a dress again.

Read why we love these totally scalable classes.

Save your spot for this free fitness class on the gym’s MindBody page here.


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About Jeana Anderson Cohen

Jeana Anderson Cohen is the founder and CEO of asweatlife.com a premiere wellness media destination that creates content and community to help womxn live better lives and achieve their goals. Before founding health-focused companies Jeana earned a degree in Journalism from the University of Wisconsin-Madison - and fresh out of college she worked on the '08 Obama campaign in Michigan. From there, she created and executed social media strategies for brands. aSweatLife fuses her experience in building community and her passion for wellness. You can find Jeana leading the team at aSweatLife, trying to join a book club, and walking her dog Maverick.