Healing crystals are so hot right now, especially among celebs. Enthusiasts say crystals can create peaceful energy, improve focus and even help you sleep. Curious to try them for yourself? Here’s how to incorporate healing crystals into your everyday life.
When you have every meal at the office, you might default to eating out for breakfast, lunch and dinner. Luckily, a little bit of meal prep goes a long way with this week’s worth of meals.
From the chef that created the snacks you know and love at Fit Foodie, comes Rejuven8 – the new superfood snack that’s fueling our evenings at #SweatworkingWeek.