#Sweatworking

We started #Sweatworking March 2014 with a simple idea: we wanted to connect a community to the workouts that we loved. And since our first event, we’ve keep on introducing people to each other and people to workouts – hosting as many workouts each month as we can.

Here’s a look at what’s happening in the near future. And remember, these tend to sell out, so grab tickets fast!

#Sweatworking at Brick CrossFit on 2/25

Brick CrossFit in the loop has all of the toys – everything from rowers to kettlebells to rigs to TrueForm treadmills (the treadmills that don’t use any power except for your running legs). And because it’s a CrossFit gym, there’s a time of year when things get a little competitive for the games. We’re landing at Brick just in time for competition season.

We love some healthy competition, but we always want to connect you to a team, so we’re going for some team-work dream-work at this event rather than individual competition.

While you’re working in team, don’t freak out that “CrossFit” is in the name of the gym. This won’t be a CrossFit workout – there will be elements of CrossFit, but the challenges we’ll face will be modeled after the B|X and B|Fit workout Brick offers and you won’t be doing any olympic lifting.

You and your team will complete four mini workouts – each running about 20 minutes with a little time to rest between. This is meant to be challenging yet scalable, so don’t worry if you want to be a part of the games but are just starting out on your fitness journey.

After the workout, True Food Kitchen will be at Brick with snacks to help you refuel after sweating your face off.

(Sign up here)

 

We can’t wait to see your sweaty face in our next post-workout photo.

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