We asked the experts what to do in order to avoid or improve wrist pain in yoga. Here’s what Prep Performance Center founder Dr. Mary Kate Casey has to say.
We’ll see you Wednesday November 13 for #TrainersConnect with a workout and panel discussion you don’t want to miss out on!
Hosts of the podcast Jeana Anderson Cohen and Maggie Umberger share a big goal at aSweatLife, and how you can be involved in 2020.
This Spikeball competitor shares his journey and lessons learned along the way to becoming the first pro player ever.
We’re taking an evening pre-marathon for a shop night at State & Liberty, and inviting our favorite recover partners and friends to join us from 5-7 pm, Tuesday 10/8.
Meet team aSweatLife for a day of co-working Wednesday 10/2 at Exchange312, all kicking off the morning with a breakfast and learn by Dirty Root you don’t want to miss.
We’re creating a day about pre-covery and pre-holiday shopping all in one. Read more and save your spot here.
“I am in overdrive and I will work 24/7 until I hit what I decide I want to hit, and that’s how my mind works,” Erin says.
aSweatLife’s triathlon training journey with FFC is coming to a close, and we’re reliving some of the highlights as well as sharing what’s next in this final post of the series.
Meet us for a day of co-working at Exchange312 in Wicker Park. We’ll end the day with a panel discussion about fueling your side hustle!
Plant People is more than a CBD company, as we discovered on this episode of #WeGotGoals.
This month’s #TrainersConnect is all about the education. Meet us Wednesday, 9/11 for yoga at Yoga2.0 followed by a hip workshop by the American Hip Institute.