Gyms to Help You Meet Your New Year’s Resolution
  • December 22, 2016
  • asweatlife_promotion-banner_1

    It’s resolution season, when the world sets big goals. We know what you’re thinking, “everyone quits on their resolutions.” But this year is different. This year, you can put extra planning and thought into your resolutions and achieve your goals.

    For a little extra impetus to make your resolutions stick, start planning right now with the help from these three Chicago gyms that are tailored to three resolutions we hear a lot. All three gyms are offering you a big savings so you can start your year a little sweatier.

    Title Boxing Club: If you resolve to get tougher with every sweat-session.

    Title Boxing Club has two Chicago locations in Lincoln Park and the West Loop where you can get in the ring now and two more coming soon in Wicker Park and the South Loop. This full-body boxing workout will change your body, clear your mind and completely engage your spirit.

    The gym’s Power Hour format uses the fundamentals of a true boxer’s workout to strengthen and tone your arms, legs, back, core and your confidence. Members call this gym “empowering,” “exhilarating” and “totally addictive.” In class, expect your trainer to lead you through explosive boxing rounds where you’ll deliver jab, cross, hook and uppercut combinations, working your entire body on the 100-pound heavy bags.

    Kickboxing workouts incorporate kicking with punching for a dynamic and challenging experience. You’ll keep your body guessing as your trainer pushes you to use power in every style of kick, punch or knee throughout the rounds.

    Finish your workout with the hardest, most sculpting portion of our class. Trainers will lead you through a strengthening and toning abdominal workout to define your core.

    You’ll quickly become obsessed by challenging your body to do things you didn’t think you could do.

    Get a 3-class pack for $60 (normally $99). Just mention aSweatLife at any of the Chicago Title Boxing Club Locations to redeem.

    CrossTown Fitness: If you resolve to feel good this year.

    At CrossTown Fitness, working out isn’t about a scale. Members work out to feel good; when they wake up, after a workout, before a date, when they play with their kids, in the mirror, at the doctors, in the office and at the end of the day.

    The scaleable total body workouts at CrossTown Fitness will leave you feeling accomplished and healthy, so you can feel good doing whatever life throws at you.

    And it’s easy to make CrossTown Fitness part of your lifestyle with more than 100 Weekly Group Fitness Classes at the West Loop and Lakeview locations, which offer high intensity interval training, strength training, Yoga and – in the warmer months – Stand-Up Paddle Boarding on the beach.

    The team of trainers will get you in shape and will help you go after the healthy body that you want.  Here’s how:

    • Personal training: If you want more one-on-one support, you can try training solo with the CrossTown Fitness trainers for a special intro rate of just $89.99 (Regularly $99.99) for four sessions. Get your offer here using code asweatlife10.
    • Group training: If you’re ready to jump head-first into the group training at CrossTown Fitness, you can try 14 days of unlimited classes for just $40 (regularly $60). Get your offer here using code asweatlife20.

    Kick@55: If you resolve to get in Kick@55 workouts that energize you all winter long.

    When you’re ready to make a change, Kick@55 will help you achieve big goals with its tough interval training and bootcamp workout classes!

    When you join the kick@55 fitness revolution, you can expect to burn 500-700 calories in a 55-minute class and to never get bored. The ever-changing workouts combine weights, resistance training and cardio to target multiple muscle groups, burn fat and challenge you from head to toe. Expect to use the gym’s stockpile of fitness props like barbells, dumbbells, battle ropes, accelerators. kettle bells, jump ropes, pull-up bars and much more.

    It’s not all work; the team of instructors crank up the music and rev up the fun with obstacle courses, relay races and other friendly competitions.

    The studio’s results speak for themselves! Dedicated clients lose an average of 15 percent of their body weight in the first 4-6 months.

    Ready to start your Kick@55 journey? Get classes and start now!

     

    About Jeana Anderson Cohen

    Jeana Anderson Cohen is the founder and CEO of aSweatLife.com a destination for living your best life, with fitness as the catalyst. After graduating from University of Wisconsin with a degree in Journalism, she spent much of her career - before leaving agency life - creating and executing social media strategies for brands. aSweatLife fuses her experience and her passion for wellness. You can find Jeana - who’s certified as a personal trainer and is a Nike trainer - coaching group fitness classes and hosting aSweatLife’s monthly #sweatworking events across Chicago.