HIIT it hard with this at-home workout
I’m on the road this week and I tend to count on body weight workouts. Plan as you may, sometimes you run into hotels that have varying definitions of “gym.” You can do this 15-minute workout at the gym or in your hotel room!
Enjoy!
Mountain climbers:
Burpees:
Alternating step-forward lunges:
Squat jumps:
Rotating push-ups:
Oblique twists:
2 thoughts on “HIIT it hard with this at-home workout”
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This is such a good idea! I’ll be in NOLA next week for work, and I want to make sure I’m still getting in my workouts! I’ve bookmarked it!
Keep it up on the road! Do you have to NTC app? Be sure to download that too!