If you’re anything like me, this spike above the freezing point probably has you counting down the days until summer. Ahhhh bikinis, shorts, skirts. Time to lift and tone that butt.

I use a few variations of this butt series in my own workouts and for the ladies of Bridal Sculpt. Do each exercise until you can’t do another rep.

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Fire hydrants:

Straight leg lifts on all fours:

Ceiling stompers:

Fold overs: